Group Fitness

Group Exercise

If you love music, exercising with others and having a great time while you blast calories then you must do group exercise classes.

We have both Dryland and Aquatic Fitness classes which include - Stretch and Flexibility,  Smooth Movers, Boot Camp and Lean Teen to name a few.

Or for an Aquatic exercise class, we have Aqua Aerobics and Aqua Zumba -  there is absolutely something for everybody.

Features

  • Aqua Aerobics
  • Aqua Zumba
  • Stretch and Flexibility
  • Boot Camp
  • Smooth Movers
  • Lean Teen

Join Our Group Exercise Classes

For more information on our group exercise classes please click below to view our class timetable.

Group Fitness FAQs Expand all

Professional Group Fitness Instructors 

Our group fitness professionals provide quality instructing to motivate you to work out to the best of your ability. With a wealth of knowledge and experience our group fitness instructors are sure to inspire you to achieve your fitness goals. 

A Variety of Group Workout Classes

In order to cater to a wide variety of members and non-members alike we offer a plethora of exercise classes. Including all different styles of training, ensuring there is something for everyone to enjoy. 

Whether you are looking to attend our group fitness classes or wanting to supplement your gym program. We have classes ranging from strength-based through to wellness training aimed at training your mind as well as the body. 

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